therapy for LGBTQ+ black men & boys in the dmv

“No pride for some of us without liberation for all of us.”

– Marsha P. Johnson

As we prioritize the well-being of Black men and boys, it's crucial to recognize the diversity within this group.

Black men and boys encompass a spectrum of identities and expressions related to both race and gender. However, the systemic suppression and oppression they face can result in profound consequences, including PTSD, depression, anxiety, and thoughts of suicide.

Creating safe and supportive environments for these individuals is imperative. These spaces serve as essential sanctuaries where they can seek treatment, find solace, and ultimately flourish while embracing their authentic selves. It's essential to acknowledge and address the unique challenges

Therapy for LGBTQ individuals should be affirming, culturally competent, and tailored to their specific needs and goals.

It's essential for therapists to create a safe and supportive environment where LGBTQ clients feel seen, heard, and vauled. LGBTQ individuals receiving therapy, life can vary greatly depending on their specific circumstances, needs, and the quality of care they receive. Here are some aspects of what their experience might entail:

  • Validation and Affirmation

  • Building Support Networks

  • Empowerment

  • Increase in mood

how i can support you

  • Individual Therapy

    Individual therapy can be highly beneficial for Black men and boys in addressing a range of mental health concerns and personal challenges.

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  • EMDR Therapy

    Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that treats various issues, particularly trauma-related conditions like post-traumatic stress disorder (PTSD).

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  • African-Centered Therapy

    African-centered therapy is a therapeutic approach that emphasizes African cultural values, traditions, and worldviews in the therapeutic process.

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  • Group Therapy

    Group therapy specifically tailored for Black boys and men can be an effective and culturally relevant approach to addressing various mental health concerns and promoting overall well-being.

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  • Supervision

    For future therapists, particularly those who aim to work with Black boys and men, supervision is crucial for professional development and effective practice.

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EMBRACE HEALING

Being yourself is NEVER the wrong thing to do.

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