Therapy in the DMV for Black Men and Boys

Healing takes courage, and we all have courage, even if we have to dig a little to find it.

Helping you to Transform that inner Broken Boy into a Restored Man

So you have found yourself contemplating if therapy is right for you. Now what?

For too long, we've concealed our true selves behind roles like fathers, sons, businessmen, and partners, fearing that showing vulnerability might be seen as weakness or disregarded due to societal pressures of hypermasculinity. It's time to confront the parts of ourselves we've kept hidden, allowing genuine healing to transform our pain into humanity.

I'm delighted to welcome you to the initial stage of your journey towards growth and evolution. This message serves as a call to action for Black men to embrace their genuine selves, liberate themselves from societal confines, and nurture a deeper understanding of themselves and others without fear of judgment. I urge you to see vulnerability as a source of strength, opening the door to profound personal and communal restoration.

There is light at the end of the tunnel! It's amazing how a little tomorrow can make up for a whole lot of yesterday!

After experiencing therapy and healing, you may start to experience some of the following:

  • Improved Mental Health

    Therapy can provide tools and coping strategies for you to continue to manage stress, anxiety, depression, and other mental health challenges.

  • Increased Self-Awareness

    Through therapy, you can gain a deeper understanding of your emotions, thoughts, and behaviors, leading to greater self-awareness and personal growth.

  • Enhanced Communication Skills

    Therapy can help you develop healthier communication patterns, both in personal relationships and professional settings.

  • Stronger Support Networks

    Engaging in therapy can facilitate connections with supportive peers, mentors, or community resources, fostering a stronger sense of belonging and support.

  • Healing From Past Traumas

    Therapy offers a safe space for you to explore and process past traumas, such as experiences of racism, discrimination, or childhood adversity, leading to healing and resilience.

  • Improved Relationships

    Therapy can help you cultivate healthier and more fulfilling relationships with family members, friends, partners, and colleagues.

  • Increased Resilience

    By learning effective coping mechanisms and resilience-building techniques, you can better navigate life's challenges and setbacks.

  • Empowerment and Advocacy

    Therapy can empower you to advocate for your own mental health needs and become agents of change within your communities, challenging stigma and promoting mental wellness.

MEET YOUR THERAPIST

What's Up! I'm Dr. Pryor!

I'm excited you've chosen to visit! A big shoutout to you for embarking on the path toward healing and wholeness. As your therapist, I'm dedicated to guiding you through this journey to triumph. Whether you're grappling with sporadic sadness, persistent racing thoughts, or haunting flashbacks from your past, know that I'm here to support you in addressing them and reclaiming full command over your mind.

One of the most beautiful aspects of therapy is that you don't have to face these challenges alone. I take great pride in fostering a safe and nurturing environment where you can openly express yourself, paving the way for genuine healing and renewal. If this resonates with you, take that leap of faith and reach out to me. Together, we can embark on this transformative journey toward a brighter future.

how i can support you

  • Individual Therapy

    Individual therapy can be highly beneficial for Black men and boys in addressing a range of mental health concerns and personal challenges.

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  • EMDR Therapy

    Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that treats various issues, particularly trauma-related conditions like post-traumatic stress disorder (PTSD).

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  • African-Centered Therapy

    African-centered therapy is a therapeutic approach that emphasizes African cultural values, traditions, and worldviews in the therapeutic process.

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  • Group Therapy

    Group therapy specifically tailored for Black boys and men can be an effective and culturally relevant approach to addressing various mental health concerns and promoting overall well-being.

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  • Supervision

    For future therapists, particularly those who aim to work with Black boys and men, supervision is crucial for professional development and effective practice.

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EMBRACE HEALING

Are you ready to Transform your Pain into Progress?

You do not have to do this alone. Take the first step into your healing Journey.